You can get both, fresh and dried golden raisins variety at Abid Corporation. The seedless golden raisins are for those who want to add these into baked items, confectionery items and processed items. People can make use of the raisins for mixing in oatmeal, cereal, yogurt. A moderate amount of golden raisins can be eaten as a snack to get fibre, iron, calcium, boron, antioxidants required by the body. The fat-free and cholesterol free golden raisins will give your body adequate minerals and vitamins to reduce acidity, relieve constipation, build strong bones, treat infections, and protect teeth.